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Ctrl+ Alt + Relax: Smart ways to unwind end of week

Updated on: 29 July,2021 08:40 AM IST  |  Mumbai
The Guide Team |

It’s regarded as an activity that can put your mind at ease about an upcoming week of tasks and struggles. Check out how you can get started at this workshop

Ctrl+ Alt + Relax: Smart ways to unwind end of week

Representation pic

Journal it out

Bullet journaling is emerging as a stress buster in these times. It’s regarded as an activity that can put your mind at ease about an upcoming week of tasks and struggles. Check out how you can get started at this workshop. 
On: July 30, 4 pm onwards 
Log on to: @rajasthan.studio on Instagram to register
Cost: Rs 499


Exhale and unwind


A few hours of weekend yoga can be a great way to slow down after a hectic work week. Learn the powerful technique of yoga nidra or yogic sleep at this session.
On: August 1, 10 am onwards
Log on to: insider.in 
Cost: Rs 1,199

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