Sanjay Gandhi National Park to Malabar Hill Walkway, explore these 5 places to beat the heat amidst nature in Mumbai

Malabar Hill Walkway (File Pic)

As temperatures in Mumbai continue to rise, with the mercury regularly crossing 30 degrees Celsius, many residents are choosing to stay indoors. But for those seeking a refreshing escape from both the heat and the hustle of daily life, the city still offers some surprisingly serene green getaways.

While Mumbai's rapid urbanisation has reduced natural cover in many areas, pockets of greenery remain - offering locals a chance to reconnect with nature, cool down under shady trees, and take in some fresh air.

Here are five gardens and nature trails in Mumbai that offer a welcome summer escape:

1. Sanjay Gandhi National Park, Borivali

Mumbai's only national park is a treasure trove for nature lovers. Spread over 100 square kilometres, its dense canopy and diverse flora and fauna make the summer heat feel a little less intense. Whether you're trekking, picnicking, or simply taking a stroll, the lush surroundings of Sanjay Gandhi National Park offer a peaceful retreat.

Where: Borivali East

2. Priyadarshini Park, Malabar Hill

Offering sweeping seaside views, jogging and walking tracks, a sports complex, and dedicated play zones, this park caters to all age groups. Pet-friendly and well-maintained, Priyadarshini Park is a favourite for both locals and fitness enthusiasts. Its location near Grant Road station makes it easily accessible.

Where: Nepean Sea Road, Malabar Hill

3. Malabar Hill Elevated Nature Trail

A newer addition to the city's green map, this elevated forest trail near Kamala Nehru Park is a tranquil spot high above the city bustle. Spanning 485 metres, it offers an immersive nature walk experience, complete with panoramic views and a refreshing breeze. Prior online booking is required, with a nominal entry fee: Rs 25 for Indian citizens and Rs 100 for foreign visitors.

Where: Dadi Sheth Wadi, Malabar Hill

4. Kaifi Azmi Park, Juhu

Tucked away in the heart of Juhu, Kaifi Azmi Park is a peaceful oasis with jogging tracks, a small amphitheatre, and areas designed for both education and recreation. Bordering mangroves and dotted with flowering plants, this green patch is perfect for those seeking quietude amidst the buzz of the suburbs.

Where: Gulmohar Road, Vile Parle West

5. Joggers Park, Bandra

Overlooking the Arabian Sea, Joggers Park in Bandra offers a perfect blend of fitness and nature. The well-maintained paths are ideal for morning or evening walks, and the lush greenery, duck pond, and flowering plants add to the charm. There's also a kids' play area, making it a family-friendly destination.

Where: Sangeet Samrat Naushad Ali Road, Bandra West